Monday, October 29, 2012

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Thursday, October 18, 2012

Mr. Obama, just say no to state ballots on marijuana legalization

The silence of America's top law enforcement officials ? President Obama and Attorney General Eric Holder ? on three state votes to legalize marijuana is puzzling. If any of the measures pass, it will cause a constitutional crisis as well as a dangerous jump in pot use.

By the Monitor's Editorial Board / October 17, 2012

Chicago police enter an area where authorities are busy chopping down 6-to-8-foot tall marijuana plants that they found growing on a chunk of land the size of two football fields on the city's South Side Oct. 3. Officers on routine patrol in a police helicopter spotted the crop.

AP Photo

Enlarge

Voters in three states face ballot measures Nov. 6 on whether to legalize the recreational use of marijuana. If any one of them passes, it will be a historic first for the United States. But it will also lead to clear violations of federal law that has long banned pot ? for any use.

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To avoid a constitutional crisis for whoever occupies the White House next year, President Obama and Attorney General Eric Holder must speak out now ? as law enforcement officers ? to influence voters in Oregon, Washington, and Colorado.

An ounce of political prevention would be worth a pound of legal cures later.

Their silence as federal officials is difficult to understand. In the last two years, the Justice Department has been tough in many of the 17 states that now allow marijuana for alleged medical use ? especially in California, where the rules on pot dispensaries are weak and the will of state leaders to fix them even weaker.

The White House?s reticence is also puzzling because Mr. Obama was not shy about taking on Arizona over its immigration law. His inconsistency on these two fronts with states suggests to some a political desire to push pro-pot young people to the polls, especially in the pivotal state of Colorado. If true, that also suggests a political expediency at the expense of moral integrity.

Leading experts say legalizing marijuana in the US would double or triple the number of people with a dangerous dependency on pot to 12 million. And the amount of time that pot users would be intoxicated would also double or triple, with an estimated $100 billion loss of worker productivity to the economy. That figure far surpasses the money spent on anti-marijuana enforcement.

Despite federal actions against medical-marijuana abuses, sometimes words can speak louder. Obama, himself a reformed pot user, should simply state his disapproval at passage of these ballot initiatives. (Mitt Romney has said he will rigorously enforce the federal ban.)

Marijuana use need never become as pervasive as that of alcohol if government leaders head off the legalization movement.

Obama has plenty of moral backup. Nine former chiefs of the Drug Enforcement Administration asked Mr. Holder in a letter last month to publicly oppose the ballot initiatives. ?To continue to remain silent conveys to the American public and the global community a tacit acceptance of these dangerous initiatives,? they wrote.

Passage of the three measures ? Amendment 64 in Colorado, Measure 80 in Oregon, and Initiative 502 in Washington ? could lead to massive violations of the federal Controlled Substances Act ? and not just by ordinary citizens who would start to use pot openly, but state workers who assist in growing and selling it.

Such widespread lawlessness would be on the scale of the current population of illegal immigrants, a problem that corrodes the rule of law and creates deep political divisions among Americans.

As difficult as it might be, the president need only spend a minute at a microphone in coming days stating his opposition to legalizing pot.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/zylIAy673Yg/Mr.-Obama-just-say-no-to-state-ballots-on-marijuana-legalization

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Hard evidence grows for including meditation in government-sponsored health programs

Hard evidence grows for including meditation in government-sponsored health programs [ Back to EurekAlert! ] Public release date: 17-Oct-2012
[ | E-mail | Share Share ]

Contact: Ken Chawkin
kchawkin@mum.edu
641-470-1314
Maharishi University of Management

More people still die from cardiovascular disease than any other illness. Dubbed the number one killer and the silent killer, modern medicine has been researching and incorporating complementary and alternative approaches to help treat and in some cases reverse and hopefully prevent this health problem at an earlier stage of the disease. One of those modalities is meditation.

A new research review paper on the effects of the stress-reducing Transcendental Meditation (TM) technique on the prevention and treatment of heart disease among youth and adults provides the hard evidence needed to include such evidence-based alternative approaches into private- and government-sponsored wellness programs aimed at preventing and treating cardiovascular disease.

The paper, "Prevention and Treatment of Cardiovascular Disease in Adolescents and Adults through the Transcendental Meditation Program: A Research Review Update" is published in Current Hypertension Reviews, 2012, Vol. 8, No. 3.

  • In teens, the TM technique has been found to reduce blood pressure, improve heart structure and improve school behavior. According to the paper, the technique has been shown to be a safe alternative. The NIH-sponsored clinical trials conducted with TM mentioned in this review did not observe any adverse effects from TM practice.
  • In adults the technique reduced stress hormones and other physiological measures of stress and produced more rapid recovery from stress, decreased blood pressure and use of blood pressure medication, decreased heart pain in angina patients, cleared the arteries, reducing the risk of stroke, improved distance walked in patients with congestive heart failure, and decreased alcohol and tobacco use, anxiety, depression, and medical care usage and expenditures. The technique also decreased risk of death from heart disease, cancer, and all causes.

"These findings have important implications for inclusion of the Transcendental Meditation program in medical efforts to prevent and treat cardiovascular disease," says Dr. Vernon Barnes, lead author and research scientist at Georgia Health Sciences University, in Augusta, Georgia.

"This review is potentially more important than individual research papers because it shows that TM has an integrated, holistic effect on all levels of cardiovascular disease," says co-author, Dr. David Orme-Johnson.

Orme-Johnson says that no other meditation technique has been shown to produce this constellation of changes, especially when it comes to hard measures of cardiovascular disease.

Dr. Barnes said it was important to start preventing heart disease with adolescents before the disease sets. "Adding Transcendental Meditation at a young age could prevent future cardiovascular disease and save many lives, not to mention reduce the national medical bill by billions of dollars."

Uniqueness of the Transcendental Meditation technique

The uniqueness of the outcomes of the TM technique may have something to do with the mechanics of the practice of the technique itself says Dr. Barnes. "Meditation practices are different from each other and therefore produce different results. And this is a very important consideration when evaluating the application of meditation as an alternative and complementary medical approach."

A paper in Consciousness and Cognition discusses three categories to organize and better understand meditation. See Are all meditation techniques the same?

The two common categories are focused attention, concentrating on an object or an emotion, like compassion; and open monitoring, being mindful of one's breath or thoughts, either contemplating the meaning of them, or just observing them.

Transcendental Meditation uses a different approach and comes under the third category of automatic self-transcending, meditations that transcend their own activity.

The TM technique does not employ any active form of concentration or contemplation, but allows the mind to effortlessly experience the thought process at more refined levels until thinking comes to a quiet settled state without any mental activity. The mind is awake inside and the body is resting deeply, a level of rest much deeper than deep sleep. It is this state of restful alertness that allows the body to make the necessary repairs to rebalance its normal functioning. This cumulative process resets the physiology and shows up as reduced symptoms of cardiovascular disease and improved health.

###


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Hard evidence grows for including meditation in government-sponsored health programs [ Back to EurekAlert! ] Public release date: 17-Oct-2012
[ | E-mail | Share Share ]

Contact: Ken Chawkin
kchawkin@mum.edu
641-470-1314
Maharishi University of Management

More people still die from cardiovascular disease than any other illness. Dubbed the number one killer and the silent killer, modern medicine has been researching and incorporating complementary and alternative approaches to help treat and in some cases reverse and hopefully prevent this health problem at an earlier stage of the disease. One of those modalities is meditation.

A new research review paper on the effects of the stress-reducing Transcendental Meditation (TM) technique on the prevention and treatment of heart disease among youth and adults provides the hard evidence needed to include such evidence-based alternative approaches into private- and government-sponsored wellness programs aimed at preventing and treating cardiovascular disease.

The paper, "Prevention and Treatment of Cardiovascular Disease in Adolescents and Adults through the Transcendental Meditation Program: A Research Review Update" is published in Current Hypertension Reviews, 2012, Vol. 8, No. 3.

  • In teens, the TM technique has been found to reduce blood pressure, improve heart structure and improve school behavior. According to the paper, the technique has been shown to be a safe alternative. The NIH-sponsored clinical trials conducted with TM mentioned in this review did not observe any adverse effects from TM practice.
  • In adults the technique reduced stress hormones and other physiological measures of stress and produced more rapid recovery from stress, decreased blood pressure and use of blood pressure medication, decreased heart pain in angina patients, cleared the arteries, reducing the risk of stroke, improved distance walked in patients with congestive heart failure, and decreased alcohol and tobacco use, anxiety, depression, and medical care usage and expenditures. The technique also decreased risk of death from heart disease, cancer, and all causes.

"These findings have important implications for inclusion of the Transcendental Meditation program in medical efforts to prevent and treat cardiovascular disease," says Dr. Vernon Barnes, lead author and research scientist at Georgia Health Sciences University, in Augusta, Georgia.

"This review is potentially more important than individual research papers because it shows that TM has an integrated, holistic effect on all levels of cardiovascular disease," says co-author, Dr. David Orme-Johnson.

Orme-Johnson says that no other meditation technique has been shown to produce this constellation of changes, especially when it comes to hard measures of cardiovascular disease.

Dr. Barnes said it was important to start preventing heart disease with adolescents before the disease sets. "Adding Transcendental Meditation at a young age could prevent future cardiovascular disease and save many lives, not to mention reduce the national medical bill by billions of dollars."

Uniqueness of the Transcendental Meditation technique

The uniqueness of the outcomes of the TM technique may have something to do with the mechanics of the practice of the technique itself says Dr. Barnes. "Meditation practices are different from each other and therefore produce different results. And this is a very important consideration when evaluating the application of meditation as an alternative and complementary medical approach."

A paper in Consciousness and Cognition discusses three categories to organize and better understand meditation. See Are all meditation techniques the same?

The two common categories are focused attention, concentrating on an object or an emotion, like compassion; and open monitoring, being mindful of one's breath or thoughts, either contemplating the meaning of them, or just observing them.

Transcendental Meditation uses a different approach and comes under the third category of automatic self-transcending, meditations that transcend their own activity.

The TM technique does not employ any active form of concentration or contemplation, but allows the mind to effortlessly experience the thought process at more refined levels until thinking comes to a quiet settled state without any mental activity. The mind is awake inside and the body is resting deeply, a level of rest much deeper than deep sleep. It is this state of restful alertness that allows the body to make the necessary repairs to rebalance its normal functioning. This cumulative process resets the physiology and shows up as reduced symptoms of cardiovascular disease and improved health.

###


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-10/muom-heg101712.php

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Samsung Unveils Africa's First TV With Integrated Satellite Receiver ...

By Global Media

In a unique move to bring quality television experience to its customers and drive access to quality programme for African viewers, Samsung has unveiled the first television set with an integrated satellite receiver, Samsung Free Satellite LED TV.

Specifically designed for the African market, the Samsung Free Satellite LED TV allows consumers to enjoy over 30 English channels and more than 27 French channels at no cost to them. The television set is also fitted with a built-in satellite turner that can be connected directly to the satellite dish without the need for a set-top-box.

Business Leader for Consumer Electronics at Samsung, Vishwas Saxena explains: ?Through a deep understanding of our consumer needs and want and the market trends that have become apparent, we designed this tailored made solution to the requirements of our African consumers.? It has a triple protector technology and withstands the impact of humidity, lightening and electricity surge through reduced power dependency. These TVs are also installed by professional trained and accredited installers who understand what it means for our consumers to enjoy an uninterrupted TV experience.

Continues Saxena: An article written Peter Galace on ?Prospects in the Africa Satellite Market? quotes Norbert H?lzle, who now leads the European sales team of SES as saying that ?today only one out of three homes in Africa has a TV set, but this number is expected to grow significantly in the coming years. The digital migration in Africa is already being driven by satellite, and the markets are ready and eager for assistance?. Our Built for Africa products under which this satellite TV falls is a premium product that really speaks to the understanding that Samsung has around the challenges our African consumers face ? from limited resources, electricity and water for example, to needing true innovation that works with the geographical landscape.?

The Samsung Free Satellite LED TV is available now in all Samsung shops.

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Source: http://thisafrica.com/samsung-unveils-africas-first-tv-with-integrated-satellite-receiver-2/

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Ryan says Obama lacked new solutions during debate

COLUMBUS, Ohio (AP) ? President Barack Obama failed to bring any new ideas that could revive the economy during the second presidential debate, Republican vice presidential candidate Paul Ryan said Wednesday.

Ryan told supporters in the Cleveland area that running mate Mitt Romney followed up a strong first debate with another winning performance.

The Wisconsin congressman said Obama is out of answers and it showed in Tuesday night's debate. "This might be the best President Obama can give us, but it's not what we should settle for," Ryan said.

Later in Columbus, Ryan appeared at an event tailored to display his strength on fiscal issues. Eleven dinner companions at an Italian restaurant on the city's east side peppered him with questions on the federal debt, taxes and Obama's health care law.

"Do you have a whiteboard here?" Ryan quipped with a smile when he was asked to explain how a Romney administration would tackle the deficit.

He inquired when joining the table if diners had already said grace. When the answer was yes, he said he'd say his own private prayer.

Several dozen protesters organized by SEIU Local 1199 and ProgressOhio chanted, "Four more years!" and waved signs outside the event. They brought clean pots and pans and displayed signs that said, "Soup Kitchen Photo Op - NO."

While in northeast Ohio, Ryan mixed politics with football in Ohio ?two topics that are unavoidable this fall in the prized swing state ? by dropping in on practice at the Cleveland Browns facility with former Secretary of State Condoleezza Rice, a lifelong Browns fan.

Both took turns talking with the team.

Ryan told the players he's been impressed by the play of rookie quarterback Brandon Weeden, but it turns out he was pointing at backup quarterback Colt McCoy. That got a good laugh out of their teammates. Ryan recovered quickly, mentioning the team's victory over Cincinnati last Sunday.

Ryan also shared his favorite hunting spots with Browns Pro Bowl tackle Joe Thomas, who's also a Wisconsin native. Ryan lamented that he's missing hunting season this fall. "I've got this election thing going on," he told Thomas.

Earlier at Baldwin-Wallace University, Ryan said that Obama's campaign is now trying to scare voters because he can't run on his record. "He gives us a growing debt and no solutions," Ryan said.

The Romney-Ryan ticket says its economic plan would grow jobs in the energy industry and through small businesses, helping to create 12 million jobs.

Obama spokeswoman Jessica Kershaw said Romney's plan would end up hurting the middle class and only benefit the wealthy through $5 trillion in tax cuts. "Mitt Romney misled voters time and again last night and refused to explain his indefensible ideas when he was exposed on the emptiness of his own plans," she said.

One dinner guest in Columbus asked Ryan if he could dispel the notion that he and Romney would raise taxes on the middle class. He said it's a mistaken idea perpetuated by "hundreds of millions of dollars in negative advertising."

Ryan said he and Romney have records of cutting taxes and plan to continue to do so if elected.

Rice also joined Ryan at the rally at Baldwin-Wallace University. She told the crowd that it has been a rough decade, starting with the terrorist attacks in 2001 and the economic collapse near the end of the decade. "The last four years have been very tough on people who just want to work hard and make a living," Rice said.

She said the country is at a crossroads, adding: "We cannot continue to spend money that we cannot afford to pay back."

___

Seewer wrote from Berea, Ohio.

Source: http://news.yahoo.com/ryan-says-obama-lacked-solutions-during-debate-170253265--election.html

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Wednesday, October 17, 2012

Fast-spinning Earth settles mystery of moon's make-up

For the first time, two new models of the giant collision that spawned the moon can explain why our satellite seems to be made of the same stuff as Earth. Both rely on the very young Earth spinning much faster than was thought possible ? resulting in a day lasting just 2.5 hours.

The moon is thought to have formed from the debris remaining after a planet-sized object collided with the early Earth some 4.5 billion years ago. The trouble is that until now, impact simulations have always resulted in a moon made mainly of material from the impactor.

That conflicts with analyses of lunar rocks carried out over the last 10 years. They show that the ratios of oxygen isotopes are almost identical on the Earth and the moon, suggesting the two bodies formed from the same material. Meteorites from Mars and asteroids have very different oxygen isotope compositions from the Earth, so the impacting proto-planet probably did, too.

"There's been this quandary," says Robin Canup of the Southwest Research Institute in Boulder, Colorado. "How do you end up with a moon and Earth that have identical oxygen isotope composition?"

Rotation clue

The two new models resolve the conundrum thanks to a new insight about the rate of Earth's rotation in the solar system's chaotic early days.

Earlier collision models all assumed that just after the moon formed, the Earth rotated once every 5 hours. That's because the moon started out much closer to the Earth than it is now, and has been drifting away slowly ever since (it is still receding by a few centimetres every year). Just as an ice skater that pulls her arms in will spin faster, because angular momentum is conserved, the Earth spun faster when the moon was closer ? and spun slower and slower the further out the moon moved. Taking this into account, a five-hour day at the time of the moon's formation results in the 24-hour day we have now.

But models featuring Earth spinning at this rate during the great collision always resulted in dynamics that produce a moon with the wrong composition.

So recently, Matija Cuk of the SETI Institute in Mountain View, California, and Sarah Stewart of Harvard University have suggested a new mechanism for slowing down Earth's spin. It meant Earth could have had a day as short as 2.5 hours when the great collision occurred ? and still have the 24-hour day we observe now. The mechanism involves gravitational tugs by the sun on the moon that, in turn, allow the moon to "steal" momentum from the Earth, slowing it more aggressively.

Smaller, faster impactor

Now, Canup, who saw Cuk and Stewart's work presented in February, has used the insight to create a full model of moon formation.

In her model, two bodies, each about half the current mass of the Earth, come together and stick. The energy from the impact melts them both. Most of the mass is merged into a central planet, but a bit streams out into a surrounding disc, which coalesces into the moon within 100 years. The resulting two objects have the same composition because of thorough mixing of the molten rocks following the impact.

Such a model seemed impossible previously because it spits out an Earth with a 2.5-hour day ? but thanks to Cuk and Stewart, that's no longer a problem.

Cuk and Stewart, meanwhile, have come up with a rival model. They find that if you assume that Earth already had a 2.5-hour day before the collision, a much smaller, faster impactor than previously thought possible can create a moon. Similar to Canup's model, the resulting planet and moon would both be about 90 per cent proto-Earth material, 10 per cent impactor material.

Cuk claims his model is more likely. "It's easier to have a smaller body, because there are more of them," he says. Based on simulation data, Canup says that the odds of the impactor being the same size as the proto-Earth are about 1 in 5. "It's not overly improbable," she says.

Neither model is the final word on the formation of the moon, says Erik Asphaug of the University of California, Santa Cruz, who was not involved in the new studies. But allowing the Earth to spin faster will open up a new set of ideas that couldn't be explored before. "There's a big new conversation beginning," he says.

Journal reference: Science, DOI: 10.1126/science.1225542 and 10.1126.science.1226073

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